Sony Michel Bio: Early Life, Career, Net Worth & Family

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American running back football player Sony Michel is the most popular and renowned name in sports. He last played for the Los Angeles Rams of the NFL before retiring in 2023.

With several rises and falls in his career, this man has proved that hard work and patience can lead a person to be a better version of himself.

Michel Early days
Sony Michel

So, in this article, we are discussing all the areas that cover Sony Michel.

From his early childhood to his football career and personal life. Read through the article to know more about this football player.

Before that, let’s see some quick facts.

Quick Facts

Full Name Sony Michel
Birth Date February 17, 1995
Birth Place Orlando, Florida, United States
Nick Name Unknown
Religion Christianity
Nationality American
Ethnicity Unknown
Education American Heritage School
University of Georgia
Horoscope Aquarius
Father’s Name Jean Michel
Mother’s Name Marie Michel
Siblings 2
Age 29 Years Old
Height 5′11″ (1.80m)
Status Active
Sexual Orientation Straight
Hair Color Black
Eye Color Black
Body Measurement Unknown
Figure Unknown
Weight 98kg (215 lb)
Married No
Girlfriend No
Profession Football Player
Position Running Back
Jersey No 25
Net Worth $5.6 Million
Affiliations NFL
Social Media Instagram, Twitter
Merch Trading Cards
Last Update July 2024

Early Life, Family, and Education

Born on February 17, 1995, Sony Michel is a renowned American former football player known for his exceptional skills in the running back position.

Hailing from a close-knit family, Sony was born to Jean Michel and Marie Michel and spent his formative years in Florida.

He shares a special bond with his half-sister Lamise and brother Marken, who also pursued a career in professional football.

Sony’s family roots trace back to Haiti, as his parents were Haitian immigrants. They met in 1991, and their son Marken was born in 1995.

Seeking a better life and brighter future for their children, Jean and Marie made the courageous decision to immigrate to the U.S.

Michel with mother and sister
Michel, with his mother and sister

As Sony’s passion for football developed, he enrolled at American Heritage High School in Plantation, Florida, where he honed his athletic abilities.

In addition to football, he displayed his versatility by excelling in various track and field events during his high school years.

After an impressive journey in high school, Sony’s talents caught the attention of the University of Georgia, where he continued to shine on the football field, making a significant impact in college football.

Collegiate & Professional Career

Sony Michel began his football career early, excelling in school and earning five-star recruit status.

At the University of Georgia, he showed his talent, overcoming an injury to record impressive stats.

Sony Michel in ground for match
Sony Michel as player

In October 2017, he had a breakout year, named Rose Bowl Offensive MVP for his remarkable performance.

Michel’s journey from a young enthusiast to a collegiate standout showcases his dedication and potential in football.

Professional Career & Injury

In the 2018 NFL Draft, Sony was selected as the 31st overall pick by the New England Patriots.

Despite missing the entire preseason and season-opener due to a knee injury, he made a strong debut year, amassing six touchdowns and 931 rushing yards, along with seven receptions for 50 yards.

The following season, Michel continued to impress, achieving 912 rushing yards, seven touchdowns, and 12 receptions for 94 yards.

Notably, he led the Patriots to victory with notable performances against teams like the Miami Dolphins and Washington Redskins.

However, injuries have been a part of Michel’s football journey.

He suffered an ACL injury during high school and faced a fractured shoulder blade in 2014, causing him to miss several games at the University of Georgia.

Despite these setbacks, Michel’s determination and resilience remained unwavering.

In 2020, expectations were high for Michel to play a prominent role in the Patriots offense after the departure of Tom Brady.

However, due to off-season foot surgery, he began the season on the PUP list, delaying his return to the field.

In a significant move, Michel was traded to the Los Angeles Rams in August 2021, where he now dons the number 25 jersey.

Throughout his football career, Michel’s dedication and self-motivation have been evident, constantly pushing himself to improve and overcome challenges.

Highlights, Awards, and Achievements

Throughout his football career, Sony Michel has received numerous honors and awards.

In 2013, he was named first-team All-USA and Colorado Gatorade Player of the Year, as well as a semifinalist for the 2014 U.S. Army Player of the Year.

He earned SEC Freshman of the Week in 2014 and won the SEC Championship in 2017. In 2018, he clinched the Rose Bowl Championship and was named the Rose Bowl Game MVP.

Sony Michel Rookie Card
Sony Michel Autographed Rookie Card

Michel’s most remarkable achievement came as a rookie, breaking the NFL record for the most playoff rushing touchdowns.

Notably, he scored five touchdowns in the conference and divisional championship games.

He capped it off with a touchdown in Super Bowl LIII, leading his team to victory on February 3, 2019.


After an eventful five seasons on the gridiron, former New England Patriots running back Sony Michel has decided to retire from the NFL.

The announcement was made by Los Angeles Rams head coach Sean McVay on a Saturday.

Since being drafted as the Patriots’ first-round selection (no. 31 overall) in the 2018 NFL Draft, Michel had his fair share of highs and lows.

Notably, he played a crucial role in New England’s triumphant run to victory in Super Bowl LIII, even setting an NFL record for rushing touchdowns in the postseason with an impressive six.

However, injuries and inconsistency occasionally marred his time with the Patriots.

Despite the challenges, Michel proved to be a productive running back for New England, amassing 2,689 rushing yards on 620 carries and scoring 20 touchdowns over three seasons.

Nonetheless, the 2021 season marked a turning point as the team declined Michel’s fifth-year contract option, signaling his impending departure.

Subsequently, Michel was traded to the Los Angeles Rams in August in exchange for draft picks in the 2022 Draft.

During the 2021 season with the Rams, he managed 845 rushing yards and four rushing touchdowns, along with 128 receiving yards and one receiving touchdown.

In May 2022, Michel briefly signed with the Miami Dolphins, only to join the Los Angeles Chargers later that August.

His journey led him back to the Rams in June 2023 for a second stint, but ultimately, he has chosen to retire at the age of 28.

As he hangs up his cleats, fans and teammates alike will remember his significant contributions to the game throughout his career.

Age, Height, and Physical Appearance

Michel is 29 years old and stands at 5 feet 11 inches. This NFL player’s weight is about 98kg. He holds American citizenship and belongs to the African-American ethnicity.

Sony Michel Personal Appearance
Sony Michel 

Recent news revealed that he had gained massive weight after foot surgery. In like manner, he has an ab-clad body.

Being a football player comes with its perk, as the running back may not look the part but is physically imposing.


NFL champion Sony Michel took romantic proposals to a whole new level when he decided to pop the question to his fiancée, Lulu Rodrigues, on April 30, 2022.

Sony orchestrated the perfect moment, surrounded by their loved ones, who had gathered under the guise of attending a “gender reveal party” for their upcoming bundle of joy.

As for the proposal itself, Sony’s creative vision came together just an hour before he got down on one knee.

One touching aspect of the plan involved presenting Lulu with flowers, symbolizing a moment of appreciation for her.

He thoughtfully considered who would be the best person to give her the flowers and decided to involve their mothers. Sony’s mom carried the flowers, while Lulu’s mom carried a box containing a heartfelt note.

In May 2019, Sony and Lulu welcomed their daughter named Nuri Michel. 

Sony Michel | Family

Sony’s parents worked hard a lot during their early days. He is much inspired by the sacrifices that his mom and dad made for him.

His parents’ dreams came true when the Patriots drafted Sony. Recently, Michel surprised his parents with a thank-you gift. He gifted his mom and dad with a new car.

Also, he had bought them with some of the funds from the NFL rookie contract. The gift shows the latest example of Michel being a Damn Good Dawg.

How much is Michel worth? Net Worth and Salary

Sony’s primary income source is as a football player. Previously, his net worth was around $100,000 to $1 million.

Despite the ups and downs in his career, Michel didn’t stop playing football. Today he is one of the successful players with a net worth of $5.56 million.

This achievement is enormous in such a short period. Looking at this, we can predict that the Patriots running back is living a luxurious life.

Furthermore, we do not have news about Michel’s income source besides football. Maybe we’ll uncover more of it in the future.


What is Sony Michel’s Madden 21 rating?

The Pats’ running back’s overall Madden 21 rating is 80. 

Is Sony Michel a free agent?

No, Michel is not a free agent. Currently, he is signed with the Los Angeles Rams. 

Barsha Paudel
Barsha Paudel

Barsha Paudel

Barsha Paudel is a versatile writer whose literary prowess extends into the realm of sports journalism. With a keen eye for detail and a passion for storytelling, she crafts compelling narratives that transport readers into the heart of the action, offering a nuanced perspective on the world of athletics.


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  • Barsha's features are a captivating blend of in-depth analysis and immersive storytelling.
  • Her interviews with athletes and sports figures provide readers with unique insights into their lives, motivations, and experiences.


With a background in journalism and a genuine love for sports, Barsha brings a wealth of expertise to her writing. Her ability to capture the essence of sporting moments and convey them with eloquence and depth has earned her recognition as a rising talent in the field of sports journalism.

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