Lauren James Bio: Family, Education, Dating And Instagram

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The Young Player of the Year Award (2023) winner, Lauren James, is an English football player who has played for Chelsea since 2021. Also, she represented Arsenal and Manchester United before this.

The astounding player also represents England Women’s national team. She has received numerous honors while playing for the national team, including Arnold Clark Cup (2023) and Women’s Finalissima (2023).

Besides her playing skills and significant contribution to the team, she often lands into controversy.

Lauren -James
Lauren James plays as the Forward for Chelsea (Source: Instagram)

In particular, in early August 2023, James got suspended from two international games after stepping on the back of the Nigerian player Michelle Alozie

Nevertheless, Lauren belongs to an athletic and humble family and is expected to turn her wrongdoings into learning.

 Read the article below to learn more about Lauren James’s upbringing and personal life!

Quick Facts

Full Name Lauren Elizabeth James
Nick Name Lauren James
Birth Date September 29, 2001
h Place London, the United Kingdom
Age 22
Father’s Name Nigel James
Mother’s Name Emma James
Siblings Two Brothers: Joshua James and Reece James

One Sister: Chanelle James

Nationality British
Religion Christianity
Ethnicity Mixed
Horoscope Libra
Height 5 feet and 9 inches (1.75 meters)
Weight 174.16 lbs (79 kgs)
High School Whitton School
University Not Available
Marital Status/Dating Single
Children None
Profession Professional Soccer Player
Current Team Chelsea (2021-Present)
Previous Team Arsenal (2017-2018)

Manchester United (2018-2021)

Position Forward
Net Worth $5 Million-$7 Million
Salary £30,000 Weekly (2023)
Social Media Instagram

Age, Birth Sign, And Ethnicity

Lauren was born on the 29th of September, 2001, in London, England. As of writing, she is approaching 22 years in a few months. And her birth sign is Libra.

Talking about James’s nationality, she is British.

Likewise, her ethnicity is mixed, as her father carries Dominican and Grenadian ancestry, and her mother holds English roots.

Insights Into Her Family And Siblings

Lauren is one of the four children of her father, Nigel James, and her mother, Emma James.

By profession, Nigel is serving as the UEFA-licensed football coach. He owns the Nigel James Elite Coaching Academy in Beverley Way, United Kingdom.

Also, Nigel is a semi-professional soccer player. He wanted to build his career as a professional athlete, but he couldn’t due to a severe motorbike accident during stints at Southampton and Luton Town. 

Lauren James With Her Father, Nigel James, And Brother, Reece James (Photo Credit: Her Instagram)

Meanwhile, Nigel has taken on the role of both mentor and coach for his daughter, Lauren.

Beyond this, Lauren reveals that her father has consistently encouraged her to strive for excellence, a quality he has instilled in her since the very beginning.

In a holistic view, Chelsea’s forward enjoyed a remarkable upbringing, benefiting from the nurturing, guidance, and support of both her caring mother and devoted father.

Info On Her Siblings

Lauren has two brothers and one sister; named Joshua, Reece, and Chanelle. 

Besides her parents, Lauren is also highly inspired by her two older brothers. She was motivated to play soccer when she saw Reece playing in her younger days.

Not only Lauren, but her middle brother, Reece, is also a professional soccer player who plays as the right-back for Chelsea and England National Team. Also, he is the captain of Chelsea.

Lauren James With Her Sister, Chanelle James (Source: Instagram)

All the siblings share love and affection towards each other through mentorship or cheering in the stadium.

How Tall Is Lauren James?

The promising female soccer player, Lauren, has an athletic build. She has a height of 5 feet and 9 inches (1.75 meters)

Likewise, the player is also dedicated to her overall fitness, so she invests most of her time in the gym of the practice hall during her off-game days.

Her recorded weight is 174.16 lbs (79 kgs).

Similarly, James’s other features include tattoos on her hand, dimples on her left cheek, and blonde curly hair. Also, the player has inked behind her left ear.

Detail On Her Dating Status 

Lauren is one of the most low-key women soccer players who likes to keep her personal affair out of the camera and public.

On top of that, she has not been romantically linked with anyone.

So, the athlete is single and unmarried as of writing this.

Lauren James Football Career

Her career as a soccer player began when Arsenal scouted her at the age of 13.

Then, Lauren debuted on 29th October 2017 by replacing Lisa Evans in a 2–0 win over Everton in the 2017–18 season. Later, due to specific policies, she didn’t get many chances to play for the club.

Overall, she appeared in only five games with the club. She bid farewell to Arsenal in July 2018.

Her Career With Manchester United

Lauren then signed with Manchester United on 13th July 2018. She debuted on 19th August 2018 by playing a competitive match against Liverpool in a 1-0 League Cup victory.

The athlete appeared in 40 games while she was with United. She has a record of securing 22 goals. Overall, Lauren played from 2018 to 2021 for the club.

Current Team

After leaving United, Lauren signed a four-year deal with Chelsea on the 23rd of July 2021. Since then, she has been showcasing her best playing skills.

Also, she has won many honors and achievements, including the Women’s FA Cup (2021-2022,2022-2023). 

Lauren James Celebrating After Winning Barclays WSL Championship in May 2023 (Source: Instagram)

Likewise, the athlete appeared in 33 games in her second season for Chelsea.

Per her recent contract sign, she will play for the club until 2027.

Information On Her Net Worth And Contracts

Lauren has accumulated millions of fortune through her profession to date. As per the reports, her net worth is between $5 million to $7 million as of 2024.

Basically, Lauren earns £30,000 per week from her contract with the club.

The player also gets payment from several brand endorsements, including Nike.

Interesting Facts About Lauren James

  • Before beginning her senior career, she spent her youth with Chelsea (2010-2014) and Arsenal (2014-2017).
  • Lauren has also played for England U17 (2017-2018) and England U19 (2019).
  • She and her brother, Reece James, are the first brother and sister to play for England at the senior level.


How many games will Lauren James miss at the Women’s World Cup after a red card?

Lauren James has been handed a two-game ban by Fifa after being sent off during England’s last-16 win over Nigeria.

Soni Pahadi
Soni Pahadi

Soni Pahadi

Soni Pahadi is a dedicated writer with a passion for uncovering the untold stories within the sports world. Her articles offer readers a captivating blend of insightful analysis, human interest narratives, and cultural commentary that enriches their understanding of the athletes and events that shape the sporting landscape.


Youth Sports Diversity Stories


  • Soni delves into the cultural significance of sports, exploring how athletic events intersect with identity, tradition, and societal values.
  • She advocates for youth participation in sports, highlighting the benefits of athletic activities for physical health.


With a background in writing and a deep-seated passion for sports, Soni approaches each article with enthusiasm, curiosity, and a commitment to amplifying diverse voices within the sports community. She seeks to inspire, educate, and empower readers through her storytelling, fostering a deeper connection to the world of sports.

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