Howard Long Jr Bio: Raiders, Football & Net Worth

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Howard Long Jr is an American businessman and football operative for the Oakland Raiders. However, he is better known for being the youngest son of NFL defensive end player, actor, and ESPN analyst Howie Long.

In addition to being a scouting assistant for Oakland Raiders, Howard is also the Raiders’ personnel assistant.

Howard played football in school and college and was exceptional; nevertheless, he decided not to pursue his father and brothers’ exact career path. Both of his elder siblings played in the National Football League with prestigious professional teams.

Young Howard Long Junior
Young Howard Long Junior (Source: Instagram)

Junior’s older brother Chris played in the NFL with teams like St. Louis Rams, New England Patriots, and Philadelphia Eagles. Moreover, he is a two-time Super Bowl Champion.

Once with the Patriots in the 2016 season and another time with The Eagles in the 2017 season.

Howard’s second older sibling and the middle child, Kyle, is also a former guard for the Chicago Bears who retired in 2020.

Unlike his older brother Chris, he is a three-time Super Bowl Champion with the Bears for three consecutive years from 2013 to 2015. Kyle was also in the 100 greatest Bears of All-Time.

Before getting into details about the former footballer and famous son, here are some quick facts about his life.

Quick Facts| Howard Long Jr.

Full Name Howard Long, Jr.
Birth Date 1990
Birth Place Santa Monica, California
Nick Name Howie Jr.
Religion Roman Catholic
Nationality American
Ethnicity White
Education University of Virginia
Horoscope Not Available
Father’s Name Howard Matthew Moses Long
Mother’s Name Diane Addonizio
Siblings Two; Chris And Kyle Long
Age 34 Years Old
Height 6 Feet (182.88cm)
Weight 185 lbs (83.9 kgs)
Hair Color Black
Eye Color Brown
Build Athletic
Profession Operative, Businessman, Scouting Assistant
Current Team None
Position Defenseman
Active Years Not Active
Marital Status Unmarried
Wife None
Kids None
Net Worth Not Specified
Last Update May, 2024

Howard Long Jr | Early Life, Family, And Education

Howard Long Jr was born in 1990 to defensive end NFL player Howie Long and attorney and businesswoman Diane Addonizio. He is the youngest of three sons of the former NFL player. Howie was still a part of the Oakland Raiders when his youngest was born.

Junior’s mother is an attorney and used to work as a lawyer before marrying Howie. She also had a career as a businesswoman briefly. However, she decided to focus more on raising her kids and being there for her husband, and becoming a full-time mother.

The Long Family
The Long Family (Source: Instagram)

All three Long kids grew up to love and respect the game of football and played for St. Anne’s-Belfield School. Their father’s hard work and fantastic career with the Raiders served as an inspiration for the three boys attracted to the sport.

Moreover, they were active in almost all sports. They played basketball, baseball, and lacrosse aside from football. Since the apple doesn’t fall far from the tree, all three boys are involved in the professional football field.

After school, Howard followed in his older brother Chris’s footsteps and joined the University of Virginia. However, different from his father and brothers, he chose to play lacrosse and accepted a scholarship from Virginia. However, he still played football in college. 

Brief Glance on Parent’s (Howie and Diane) Story

Apparently, Howard Long Jr’s parents first met during their tenure at Villanova University in Pennsylvania. Not to mention, their love story is like a classic romantic movie that has them together for decades. 

In fact, they started dating right during their college days. After college, Howard turned professional into his career, and thus, within one year, he took a step forward. Therewith, they took vows in June of 1982.

Apparently, their wedding was small with the attendance of their family members, relatives, and close friends. Herewith, they have been going strong to date.

Howard Long Jr | Age, Height, And Weight

The Raiders’ operative was born in 1990 and is 34 Years Old as of 2024. Howie Jr weighs 185lbs, which is roughly around 84 kg, and is 6 feet high.

Howard Long Jr | Career And Profession

School And College Football Career

Howard attended St. Anne’s-Belfield School. He was very active in sports, thanks to his father’s genes. The scouting assistant played baseball and lacrosse along with football in school.

As he was more interested in lacrosse, he pursued it in college. He went on to attend the University of Virginia on a lacrosse scholarship.

He, along with his two older brothers, graduated from the same school. Chris served as a defensive end for the team and later on went on to play in the NFL.

Kyle also played football in school, amongst other sports. The Chicago Sox even drafted him to play in the Major Baseball League. But, he chose to attend college and later on played with the Bears in NFL.

Howard Jr. In College
Howard Jr. Playing Lacrosse At the University Of Virginia (Source: Internet)

Howard was almost an all-rounder, just like his father. Howie Long also played basketball and ran tracks in the school other than football. Furthermore, he also boxed in college and was the Northern Collegiate Heavyweight Boxing Champion.

Operative Career With The Oakland Raiders

Despite being good at football, he decided not to do the obvious, expected thing and instead chose to serve as an operative and was keener about the business aspect of the sport.

Howard became a scouting assistant for his father’s former team Oakland Raiders and is also the personnel assistant for the Raiders.

He is also a premium sales consultant for a stadium in Las Vegas, Nevada, called Legends Las Vegas Stadium. His dad, Howie, after his NFL career, served as an analyst for FOX Sports.

He hosts former football legends like Terry Bradshaw, Michael Strahan, and Jimmy Johnson. Moreover, he won an Emmy under the category of Outstanding Sports Personality for his exceptional analyst skills.

Howard Long Jr | Marriage And Relationship

Howard Jr is a relatively private person and does not have his life in the limelight like the rest of his family. There is very little information about his personal life.

Nevertheless, there were false rumors of him dating some fans, but he has not addressed any of them. As he maintains such a low profile, there is no definite conclusion about whether or not he has a significant someone in his life.

However, his oldest sibling Chris is married to Megan O’Malley. The pair met in college and have been together since. Megan is a former member of Virginia’s Lacrosse team.

The duo has two adorable sons, namely Waylon James Long, four years old, and Luke Redding Long, who is almost two years old.

Howard Long Jr | Net Worth And Salary

Since Howard Jr leads a very private life, there is not much information regarding his salary and net worth. However, a scouting assistant’s average salary for an NFL team ranges between $45,000 to $95,000.

Chris Long, Kyle Long and Howard Long Jr.
The Scouting Assistant With His Brothers Chris And Kyle (Source: Instagram)

Moreover, good, experienced assistants might even earn somewhere around $275,000 without bonuses.

Being the son of a football star and a former footballer himself, we can only assume he is good at his job. On top of that, both his brothers, including his father, are millionaires and have an impressive net worth.

As of 2024, Chris Long has a net worth of $40 million and has his podcast. Furthermore, he runs a charity to provide safe water for all.

In comparison, his younger brother Kyle has a net worth of $25 million and partly owns esports team Mode Motorsports in the eNASCAR Coca-Cola iRacing Series. 

Besides that, he is also a studio analyst for That Other Pregame Show on CBS Sports Network. Also, Howie Long has a net worth of $16 million and earns around $4 million annually, being a sports analyst for FOX Sports.

Howard Long Jr | Social Media Presence

Just like his father, Howie Jr is not active on social media. The former athlete respects and values his privacy a lot, so he has no Instagram or Twitter account.

This personality with a celebrity family background likes to maintain a low profile and is not fond of fans or media attention. Hence, he leads a simple and peaceful life away from the public eye.

On the other hand, his brothers are well-known in the social media world. Chris has almost 395 thousand followers and over a thousand posts on Instagram (@laflamablanca95). The former Eagles player often shares his football experiences, podcast interviews, projects, and his adorable kids and family.

Also, he has been on Twitter (@JOEL9ONE) with almost 645.2 thousand followers since he joined in 2013. Celebrities and former footballers follow him. He tweets a lot about football and his podcast.

Right behind his brother Kyle has almost 153 thousand followers on Instagram (@kylelong75) with over a thousand posts. However, his account is quite subtle, with several videos and photos of him golfing.

The middle-long child also has a Twitter account (@Ky1eLong) with almost 354 thousand followers since he joined in 2012. The Bear is well acquainted with social media and tweets and shares a lot about football and interviews.

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Common Queries:

What does Howard Long Jr do?

Howard Long Jr works as an operative and is a scouting and personnel assistant for his father’s former team Oakland Raiders. Besides that, he is also a premium sales consultant at Legends Las Vegas Stadium.

Who does Howie Long Jr play for?

The youngest Long child played football, basketball, lacrosse, and baseball in St. Anne’ s-Belfield School.

After that, he was offered a scholarship and played lacrosse for the University Of Virginia. Like his father and brothers, he did not pursue a career in NFL or any other major leagues.

Who is Howie Long’s son?

NFL defensive end, analyst, and actor Howie Long has three sons, namely his firstborn Chris Long, who was born in 1985; his middle child Kyle Long who was born in 1988; and finally, his lastborn Howard Long Jr., who was born in 1990.

Howie Long Sons
Howie Long Sons

Two of his oldest kids each have won Super Bowl more than once and had phenomenal careers in National Football League. As of 2020, both are retired; however, they still maintain close contact with the sports and NFL world.

His youngest son also has a career in the NFL with his former team, Raiders, where he serves as a scouting and personnel assistant.

Urusha Niroula
Urusha Niroula
My name is Urusha Niroula. I have been working as a writer at since September 2020. I have always had a great fondness for English writing, speaking, and reading. Furthermore, my hobbies include going on walks and short rides, watching Netflix, and sometimes sitting idly.

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